What Should I Talk About While Getting Treated?
If you have been following this blog now, you know communication is an essential part of the treatment planning process. I have said may...
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Chris Hall
Oct 31, 20222 min read
Cupping & Massage Therapy
You have probably seen someone walking around with some purple marks on their arms/shoulders or legs. Cupping has become a more...
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Chris Hall
Oct 31, 20222 min read
Kinesiology Taping
Have you ever been to a sporting event and saw someone wearing tape? Or went to a physiotherapy appointment and had it recommended for...
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Chris Hall
Jan 29, 20222 min read
Draping
You've all been to a massage before when the therapist says "get undressed to your level of comfort and get in between the sheets. I'll...
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Chris Hall
Jan 29, 20222 min read
Massage While Mourning
As a part of life, we have all experienced some sort of loss. Wether it be a family member, a friend or a pet. They all make an impact...
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Chris Hall
Jan 29, 20222 min read
Sacroiliac Joint Dysfunction: Lower Back Pain #5
At one point or another we have all experienced some form of lower back and/or hip pain. Pain, however, is a very broad concept when it...
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Chris Hall
Jan 29, 20222 min read
Massage For Spinal Stenosis: Lower Back Pain #4
As we progress through life, the human body can go through a lot of changes. That wear and tear on the body helps to build up our life...
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Chris Hall
Jan 29, 20222 min read
What Is Sciatica?: Lower Back Pain #3
As an RMT, I get a lot of clients coming in with pain in their lower back and they usually say that the are "having a really bad sciatica...
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Chris Hall
Jan 29, 20223 min read
Jam In The Back: Lower Back Pain #2
The spinal column is a complex group of structures that helps the central nervous system communicate with the lower parts of the body. ...
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Chris Hall
Jan 29, 20222 min read
Trigger Point Pain In The Lower Back: Lower Back Pain #1
I hope you are doing well! I have seen a rise in clients seeking relief from lower back pain so I decided to start a blog series that...
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Chris Hall
Jan 29, 20223 min read
Vax On/Vax Off
Here we are, a little over a year into this COVID-19 pandemic. We can't seem get traction to move forward with the new cases and the...
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Chris Hall
Jan 29, 20223 min read
History Of Massage
Someone had asked me this question a while ago. It is a topic that we covered in the first semester of the training program for massage...
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Chris Hall
Jan 29, 20222 min read
FAQ: What Type Of Product Do You Use For Massage?
As an RMT I get asked this question a lot by not only my clients, but also my family and friends. Over the past few years, I have used a...
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Chris Hall
Jan 29, 20222 min read
Fibromyalgia and Chronic Fatigue Syndrome
We have all experienced pain at some point or another. Wither it is from an injury, stress, or not sleeping well at night - the causes...
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Chris Hall
Jan 29, 20222 min read
Biofreeze
Pain can come in many different forms. When you come in for a massage, we often discuss the possibility of becoming sore afterwards. ...
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Chris Hall
Jan 29, 20223 min read
Arthritis And Massage Therapy
Arthritis is a common condition that affects people as we age. It is an "umbrella" term to describe a group of degenerative conditions...
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Chris Hall
Jan 29, 20222 min read
How Massage Therapy Can Help With Headaches
At some point or another, we have all experienced some form of headache. While there are many different causes for headaches to be...
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Chris Hall
Jan 29, 20223 min read
Burnout And What To Do About It
One of the most common complaints I've gotten from clients, especially over the past few months is "I'm so stressed and I need a break!!!"...
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Chris Hall
Jan 29, 20222 min read
"You're MOVING?!?!"
Before you start to panic, I'm not relocating again - I just had a coffee and thought that title was funny (so I apologize if you had a...
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Chris Hall
Jan 29, 20223 min read
"Sitting Is The New Smoking"
Have you ever stood up while sitting too long and felt like all your joints were seized up or started experiencing pain? This is a very...
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