With the 2016 US Presidential Election behind us, I wanted to write about something calming and soothing for this months article to help...

Hello everyone!  I hope you are all back into your routines now that the school year is in full swing! As most of you know, when you come...

I wanted to try something a little bit differently for this article.  I wanted to use this blog as a platform to raise awareness of...

I had quite a few ideas for what I wanted to post for this blog.  All of which were related to massage therapy.  However, due to some...

I hope you all have been surviving the humidity of the summer!!  It's been really hard not to melt out there!  In the spirit of the...

Have you ever got off of the table after your treatment and thought to yourself "WOW!!  That was INTENSE!  I must have needed that!", or...

Before I get into this article, I wanted to thank everyone for the awesome support from my last article about tipping your RMT!  I...

How many times have you left your treatment room feeling fantastic after a massage treatment and float outside and think to yourself "Oh...

I read an article on my Facebook feed a few weeks ago on this topic, and since we are in the cold/flu season, I thought it was...

A lot of people come to me in pain, seeking treatments and thinking that a deep tissue massage will help alleviate symptoms.  As I...

For the first blog, of 2016, I wanted to issue a challenge to all of you.  But first I want to give you some background information to...

It’s hard to believe that we are already in December!  2015 sure did fly by!  I was reflecting on this blog recently and when I was...

Life is all about balance, even during the difficult times.  The body is constantly changing to maintain a balanced environment.  This...

Modern society is revolving around the need to be instant.  With the advancement of technology and the introduction to social media,...

With summer coming to a close (sadly), people are getting back into the regular routine.  The new assessments and report prototypes have...

A lot of clients come in to see me with headaches and jaw pain.  As with a lot of pain symptoms, if you do not treat the source, it will...

A few years ago, I took a course on how to successfully and appropriately apply deep tissue massage techniques into my practice to help...

There has been a lot of advancement in modern medicine.  Wither or not you believe in medications, there are some things you should know...

Continuing from our topic from the last blog, we will move onto Warm/Hot Therapy (Hyperthermy).  This is the most common form of...

With the cold Canadian winter (almost) behind us, I have been using more warm therapies during my treatments to help clients face the -40...